Lift heavy.
Come back tomorrow.
A strength club in Gachibowli, Hyderabad. Coached barbell classes, a floor full of platforms, and people who will remember your name.
- lifting platforms
- 12
- lifting platforms
- coached classes a week
- 38
- coached classes a week
- open gym, every day
- 5 am – 11 pm
- open gym, every day
- full-time coaches
- 3
- full-time coaches
This week
Classes run 50 minutes, 14 people max. When there's no class, the floor is open.
- 6:00 am
Barbell Basics
with Nikhil
- 7:15 am
Mobility
with Joel
- 6:00 pm
Strength Club
with Aditi
- 7:15 pm
Conditioning
with Joel
- 8:30 pm
Kettlebells
with Nikhil
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Barbell Basics with Nikhil | Conditioning with Joel | Barbell Basics with Nikhil | Conditioning with Joel | Barbell Basics with Nikhil | Strength Club with Aditi | Open gym |
| 7:15 am | Mobility with Joel | Kettlebells with Nikhil | Mobility with Joel | Kettlebells with Nikhil | Mobility with Joel | Olympic Lifting with Aditi | Mobility with Joel |
| 6:00 pm | Strength Club with Aditi | Olympic Lifting with Aditi | Strength Club with Aditi | Olympic Lifting with Aditi | Strength Club with Aditi | Open gym | Open gym |
| 7:15 pm | Conditioning with Joel | Women's Lifting with Aditi | Conditioning with Joel | Women's Lifting with Aditi | Conditioning with Joel | Open gym | Open gym |
| 8:30 pm | Kettlebells with Nikhil | Barbell Basics with Nikhil | Kettlebells with Nikhil | Barbell Basics with Nikhil | Open gym | Open gym | Open gym |
- Strength
- Conditioning
- Skill
- Recovery
Dumbbells to 50 kg, competition plates, six squat racks and a quiet mobility room upstairs.
Membership
No joining fee. Prices include GST. Every plan starts with a free trial class.
Monthly
₹3,499
per month
Try the club without a long commitment.
- Unlimited classes
- Open gym, 5 am – 11 pm
- Lockers and showers
Quarterly
₹8,999
for 3 months
Long enough to see your numbers go up.
- Everything in Monthly
- Body composition scan each month
- One programme review with a coach
Annual
Best value₹29,999
for 12 months
Our members who stay, and get strong.
- Everything in Quarterly
- Written training programme, updated monthly
- Freeze up to 30 days for travel
- Two guest passes a month
Student
₹2,499
per month
With a valid college ID, under 25.
- Unlimited classes
- Open gym before 4 pm
- Lockers and showers
Your coaches
Head coach
Nikhil R.
Deadlift 260 kg
A national-level powerlifter who now teaches beginners to squat and deadlift without wrecking their backs.
NSCA-CSCS, 11 years coaching
Olympic lifting
Aditi S.
Clean & jerk 98 kg
A former state weightlifter. She runs the Olympic lifting and women's lifting classes.
Weightlifting Level 2, 7 years coaching
Conditioning and mobility
Joel M.
2 km row in 6:41
A physiotherapist turned coach. If something hurts, he's the one who works out why.
BPT, 6 years coaching
Your first class is free
Pick a slot. A coach will meet you at the door, show you around and teach you the lifts at your level. Bring water and flat shoes.
Plot 12, Sample Road No. 3, Gachibowli, Hyderabad
WhatsApp +91 98765 43210